Fraud.

I just read my last post and I feel like a fraud.  3 weeks later and I still weigh the same!  I have been attending Spark pretty regularly but after those super intense workouts my cardio has suffered.  I am realizing that although Spark is pretty fun it isn't doing the job it was meant to do and that is burn my fat.  I can't totally blame that though.  The eating continues to be a struggle.  I have really pulled in the reins on the eating out and am getting back to grass roots here and that is eating at home.

I also have consulted my workout log from the last time I was losing weight after my first child was born and noticed at most days I was completing double workouts.  So we (my husband/trainer and I) reworked my workout schedule to include double workouts 3 days a week.  It is going to be tough but do I want to weigh 164 lbs forever?  No I don't.  So I must find a way to get these workouts in.  We also decided that spending 200$ a month on Spark is not worth the expense if I am going to half ass it.  I am actually fine with that and need to do what I know works.  Which is...STICK TO THE DIET!!!!  and do lots of cardio. I am hoping to report some weight loss soon!!!!