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Tuesday, November 3, 2009

Back in the saddle

Almost a month gone and I am hoping to get back into the blogging.

We were away to Ontario for the second week in October it turned out to be a botched trip complete with a house fire and the end of a 20 year friendship for my husband.  The lesson to be learned from this trip... don't stay friends houses who don't have young children with your young children.  It just went so horrible.

I also came back 2 pounds heavier.  After a week back at Spark and my regular workouts I'm back to where I was before I left.  It feels like I just wasted those few weeks.  So my month total loss was only 2 pounds.  I have to pick up the pace in November here as my Biggest loser group is weighing in at the end of the month.  Although it does seem that a few of the members have lost interest as 3 of them never got back to me with their midpoint weights.

Now that I'm back my Spark workouts continue to go well.  I would like to continue longer cardio to get the fat burn going.  Diet is always a struggle for me. But I only ate pizza once this week and have a few days of dinner time salads under my belt.

Well off for my early morning run.



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