Today was the official weigh in for my Biggest Loser group. And boy it wasn't pretty! It is funny how your perception of your self is different than your actual self. One of the participants also just had a baby and I thought she must be bigger than me, but our measurements were very close. It definitely changed the way I see my self. I weighed in at 170.8 lbs. That is absolutely no change from my last weigh in. I am feeling a bit discouraged. The weight does not want to budge. So I must ask my self where am I going wrong. It must be diet, I have been partaking in the pizza and fast food that my husband has been eating. I must work on my resolve, THE FAST FOOD STOPS HERE! It is salad for dinner every night.
My workouts I feel have been going well, I might want to start stretching my cardio to 1 hour, which is hard to do with a busy 2 year old as well as a fussy 3 month old. But it has to be done, I have been thinking back to when I lost my weight the first time. I remember the weight started to come off when I started to lengthen my cardio. This is why we must keep records, as my husband would say. I'll look back and see what I was doing last time.
Today was a day off so I won't rate my work out.
7/10 for diet, Cesar Salad and Ribs aren't going to help the weight loss. Back to spinach and chicken tomorrow.
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