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Friday, September 4, 2009

Just keep Swimming...

So this is me post baby #2 in August.  I don't look much different and as of this morning I weigh the same.  After that I was lamenting and disappointed.  I was going to write a long feel sorry for my self post in this blog but I did my 20 min easy jog on the treadmill and I feel better.  Aside from the weight I have shown a lot of other improvements since this picture.  I remember just walking through the park took my breath away.  Now I can run 30 min with out stopping, I biked for 90 minutes twice this week.  I can feel that my strength is returning in my weight work out.  So If I just focus on all I have already "gained" as well as keep improving on my diet,  I know this weight will start to come off.  My neighbor helped put this into perspective for me.   I keep looking at how Marcus is 3 months old and I still look like I gave birth yesterday.  I really have only been working out for 6 weeks now, So really it hasn't been all that long.  Like Dory the fish says in Finding Nemo... you gotta just keep swimming...

So for yesterday's workout

9/10  I love doing those "base builder" bike work outs, as I get really sweaty.  Which makes me feel like I'm burning a lot of calories.

9/10 Diet, fish and frozen veg for dinner. yum! well not really on the veg but we ran out of spinach.

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