Ok, over the last few days... maybe weeks my motivation has be seriously dwindling. It is time to get serious now. It is now going on 13 weeks since I've had my second baby and the weight is not budging and I know why. The diet. I've been too easy on my self. Since I can't work out twice a day like I did with my first I have to be even more diligent with my food intake. My husband and I have been emotional eating as of late as we have been stressed to the max. Part of the reason I've been so down is my weight so does it make sense to make my self feel better by eating... no it doesn't. I feel great after a good workout. And I'm going to start focusing on that. Like how I feel right now. It is Sunday and I was supposed to go for a ride with a friend but in the back of my head I knew she would flake out on me. I was feeling a bit anxious and my husband suggested I go to the gym. I'm glad he did that because I feel so much better. I feel I got my focus back. I don't want to look like this any longer than I have to. Even more motivation is we might plan a trip to a sunny destination this spring and I want to feel good in my bathing suit before we go. So here we go.... back on the wagon!!
Sunday, September 13, 2009
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