The looong weekend.

So as my week off comes to a close, my husband aka "trainer"  has been dreaming up ways to spice up my workouts and hopefully convince my body to start shedding some pounds.  We have both been bombarded by friends who have signed out for the new fitness craze "crossfit" ultra crazy workouts using simple equipment.  Which can easily be done at home.  So inspired by these hardcore workouts my husband has come up with some 20 minute versions that we can do together after the kids have gone to bed.  We went shopping today and bought some resistance bands and  8 lb, 12 lb and 14 lb medicine balls.  I gotta tell you that I am actually excited to begin these workouts together with my husband.  Last summer we did a lot of working out together, which I miss. While having 2 kids and little time together we haven't had the chance to really do a lot together.

I have not yet rated yesterday so I will do that first.

Friday:

9/10 workout-20 minute easy jog on the treadmill, I think my running is starting to come along, we'll see when I get into the longer runs this week.

8/10 diet- Pretty much stayed on track with the diet.

Saturday:

Day off of workouts.

5/10 diet, two meals eaten out,  Lunch was a chicken wrap at Bp's quite tasty but no idea what was in it. Dinner was a stir fry from wokbox.  Again no idea but today was a cheat meal day.  Just next time only ONE meal is eaten out.

Tomorrow is another day...